{"id":134,"date":"2014-01-21T05:52:15","date_gmt":"2014-01-21T05:52:15","guid":{"rendered":"http:\/\/www.drsmespinoza.com\/PPM\/?p=134"},"modified":"2014-01-23T13:18:42","modified_gmt":"2014-01-23T13:18:42","slug":"wrist-rehabilitation-exercises","status":"publish","type":"post","link":"http:\/\/www.drsmespinoza.com\/PPM\/wrist-rehabilitation-exercises\/","title":{"rendered":"Wrist Rehabilitation Exercises"},"content":{"rendered":"

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Assignment:<\/p>\n

1. Set up your paper for Cornell Style Notes.<\/p>\n

2. Based on class discussion, answer this question in your notes:<\/p>\n

What is the difference between a rehabilitation program and a strengthening program?<\/p>\n

3. Add the following to your notes:<\/p>\n

Complete a comparison frame about the similarities and differences between rehabilitation programs and strengthening programs.<\/p>\n

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4. Watch the following video and follow along to perform the exercises\/ stretches.<\/p>\n

Watch a second time and describe the stretches, remember to use Cornell Style.<\/p>\n

http:\/\/www.youtube.com\/watch?v=cWtvCGCYbYc<\/a><\/p>\n

5. One of the activities that professionals in the Physical Medicine field perform is to create training plans to prevent injury or to assist with the rehabilitation of an injured area.\u00a0 Create a brochure or flyer which describes and illustrates (pictures) how to perform at least 7 exercises<\/span> to prevent injury of the wrist or to strengthen it.\u00a0 Make sure to describe whether you are creating a prevention program or a rehabilitation program.<\/p>\n

Read through all the resource links before picking your exercises<\/span><\/p>\n

Your training plan should flow together and should make sense in its order.\u00a0 <\/span><\/p>\n

Make sure this looks professional !<\/span><\/p>\n

Include:<\/span><\/p>\n